• 1 pack of AFC Firm Tofu (Choose from 3 different sizes: 14oz. Organic, 19oz. & 14oz.) cut into 1/2 inch fries
  • 1/3 cup hot sauce
  • 4 tablespoons light Vegan butter, melted
  • 1 tablespoons agave nectar
  • ½ cup chickpea flour
  • 1 tablespoons onion powder
  • 2 teaspoons dried parsley
  • Salt and pepper
  • 2 tsp. garlic powder
  • 1/2 tablespoon cooking wine
  • 2 tablespoons safflower oil


  1. Cut the tofu into shapes that resemble French fries.
  2. In a large resealable storage bag or in a shallow bowl, add the flour and the spices.
  3. Add the tofu fries to the bag or bowl and toss them around gently until the tofu is covered in the seasoned flour.
  4. Heat the oil in a large pan over medium-high heat.
  5. Shake off the excess flour from the tofu fries and cook them in batches in the pan until they are browned and crispy. (This might take about 4-5 minutes per side. The 2nd batch will cook faster since the pan and the oil will be hotter.)
  6. While the tofu fries are cooking, combine the hot sauce, Vegan butter and agave in a large bowl and whisk.
  7. When the tofu fries are cooked, transfer them to the hot sauce mixture and toss to coat.
  8. Transfer onto serving plate.
  9. Ready to serve

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