AFC Pressed Tofu has a firm texture as the tofu is ‘pressed’ for an extended period of time to extract nearly all water content. Pressed tofu comes unseasoned and is much denser than any water packaged firm tofu. It has 17g of protein for every 3 oz (equivalent to the size of your palm) and is ready-to-be-consumed. Though unseasoned, it welcomes users to show their culinary creativity as it absorbs nearly all flavors it comes in contact with. Most use pressed tofu in in salads, sandwiches, wraps or even by itself and can be sliced, diced, or grilled.