The AFC Fresh Beancurd Sheets are also known as Yuba soy sheets. These sheets are made with high quality NON-GMO soybeans in an ancient technique still used today. It is best kept frozen to preserve the texture and the sturdiness of the thin sheet. Most uses of this item can be for wraps or rolls and either steamed, pan-fried, and even deep fried. The strength of the sheet comes from its thickness and just like a tortilla wrap there are unlimited kinds of uses for this item. There are two sizes of this item 8 oz. and 16 oz. The difference is the number of sheets inside the pack.